At Flexx Wellness, we don’t believe in one-size-fits-all fitness.

Whether you thrive in a fast-paced group class or prefer focused, personalized coaching in a small group, we’ll help you find the right fit.

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All of our sessions—Group Classes and Group Personal Training—are built on the same foundation:
biomechanics, injury prevention, and real-life movement patterns that help you feel and move your best.